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Paramhansa Yogananda’s recipes were amazingly healthy for the 1930’s. They include concepts of health we are familiar with like, vegetized salt, “raw” sugar, honey, ground raw beets, carrots, nuts, dates and raisins. I was happy to see an Uncooked Apple-Banana Pie using a crust of raisins, and whole wheat or carob meal that is dried in the sun! Then, on the other hand, there are surprises with many recipes using sugar, butter, American Cheese, canned food, and, my personal favorite, cinnamon (candy) drops on top of cooked sweet potatoes and apples.  After all, sugar was first discovered in India!

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Articles with Recipes by Paramhansa Yogananda

East West Jan-Feb 1926 — Value of Occasional Fasting

East West May-June 1926 — Three Recipes

East West July-Aug 1926 — Three Recipes

East-West September-October 1926 — Three Recipes

East-West November-December 1926 — Two Recipes

Potatoes in Parchment